I'm here to help you BE the
best you and embrace a life of increased holistic wellness
in your body, mind, emotional wellbeing and spirit.
Each of us craves a deep sense of energy, vibrant health and vitality for life.
And sometimes life (itself) gets in the way of experiencing this.
Whether you are feeling stuck or transitioning in your life, are ready to heal your
health and emotional life or want to unlock a greater experience of health and vitality,
you have landed here in the right place.
Hi, I’m Carolyn,
a healing artist, wellness and transformation facilitator.
I am a deeply caring and empathetic certified Wellness Coach, Counselor and Healing Touch practitioner, devoted to empowering you to achieve goals for your health, your life, and overall wellbeing.
With 30 years experience in counselling and personal growth workshop facilitation I have a wealth of knowledge, experience and practical tools to share with you. My professional education includes both Wellness Counselling and Life Skills Coaching diplomas from Rhodes Wellness College and I am also a Registered Professional Counselor - Candidate (RPC-C) with the Canadian Professional Counselor Association (CPCA).
Including Natural Health Consulting, Neuro-Linguistic Programming (NLP) and Healing Touch certifications, I draw upon a vast toolkit of other specialized skills; talk therapy, Somatic, Inner Fitness® Breathwork Therapy, mindfulness and guided meditation, journal work, stretch and authentic movement, ecstatic dance and am informed in Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT) and Narrative Therapy.
Located on the Sunshine Coast of B.C, I am available to work with you in person or virtually.
What is Inner Fitness®?
We all have the potential to be our personal best.
“When someone ventures into introspection and holistic self-work, there becomes a remarkable, untapped opportunity to integrate new ways of being into one's life, and to discover a Self who is more joyful and more fulfilled.”
Inner Fitness® is an educational methodology and vast toolkit to support you in embracing change, healing and personal growth. There are various program avenues you can consider engage in, depending on what is right for you and your unique process of learning.
Whether you choose 1:1 coaching or counseling with me, participate in a workshop, listen to the powerful self-guided meditations and engage in my “Being the Best You – Living in Balance” book, Inner Fitness® programs will support your holistic health and embrace Being the very best version of yourself.
To purchase the Inner Fitness® meditations please click the SHOP ONLINE button >>
“You are always with me and perhaps that is because I listen to your Inner Fitness CDs each day. I wonder how many lives you have touched and improved with your wonderful ways! I cherish you!”
work with me
Here’s what I know to be true…
You are courageous, you are wise and you are powerful.
Life may have thrown you some curves that you are figuring out how to navigate, maybe you have a deep sense that it’s time to open the door to a new adventure OR maybe it’s simply time to put your health and wellness at the top of your priority list.
And you are looking for a simple and clear way to access your own
inner guidance and update your toolkit.
Welcome! I am here to wholeheartedly support you to emerge
into a new way of being and experiencing your world from the inside and out.
Below are the ways we can work together and if you have any questions,
don’t hesitate to reach out!
LOCATION and SESSION FEES
We can work together in person at my office located at the Lotus House Clinic in Sechelt on the Sunshine Coast, BC, or virtually through a video Zoom session or by phone if at a distance.
Individual Coaching & Counselling Sessions:
60 minute sessions - $90
90 minute sessions - $135
Couple (any two people) Sessions:
90 minute session - $135
Healing Touch Session:
60 minute session for energetic healing - $60
90 minute session for deeper energetic healing - $90
Fees are payable by cash, cheque or e-transfer, following each session.
Pre-purchase a series of 6-sessions and receive 10% savings.
Your extended health may cover my fees, depending on your unique insurance.
Get in Touch
IMPORTANT - If you are in a crisis situation, please call 911 or go to your nearest hospital emergency.
BY APPOINTMENT ONLY
I work with clients virtually via Zoom or in-person locally on the Sunshine Coast, BC
Please use the form below to send a message or call my office and leave a detailed voicemail message and I will get back to you within the next business day. Calls left on a Friday or statutory weekend will be returned on the next business day.
Be assured that all correspondence is kept confidential.
Home Office Phone
Attention: Carolyn Clarke,
Wellness Counselor and Inner Fitness© Programs
P.O. Box 1643, Sechelt, BC V0N 3A0 Canada